{"id":13254,"date":"2026-10-01T13:01:17","date_gmt":"2026-10-01T10:01:17","guid":{"rendered":"https:\/\/www.doukas.edu.gr\/?post_type=new&#038;p=13254"},"modified":"2026-10-01T13:04:13","modified_gmt":"2026-10-01T10:04:13","slug":"global-be-well-day-2026-mia-mera-gemati-kinisi-kai-eyexia","status":"publish","type":"new","link":"https:\/\/www.doukas.edu.gr\/en\/new\/global-be-well-day-2026-mia-mera-gemati-kinisi-kai-eyexia\/","title":{"rendered":"Global Be Well Day 2026 | \u039c\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 25 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd 8\u03b7 Global Be Well Day, \u03c4\u03bf\u03bd \u03b5\u03c4\u03ae\u03c3\u03b9\u03bf \u03b8\u03b5\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 Cognita \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1. \u039c\u03b5 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae \u03b8\u03b5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b7\u03bb\u03b9\u03ba\u03b9\u03ce\u03bd \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b2\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf wellbeing \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7, \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9, \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc, \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b7\u03bc\u03ad\u03c1\u03b1 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c3\u03c4\u03bf \u039d\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 baby yoga \u03ba\u03b1\u03b9 \u03ba\u03b9\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03bc\u03b5 \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf wellbeing, \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b5\u03be\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b1\u03bd \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"1024\" width=\"768\" data-id=\"13261\" src=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/20260925_095257-rotated.jpg?w=768\" alt=\"\" class=\"wp-image-13261\" srcset=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/20260925_095257-rotated.jpg 1536w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/20260925_095257-rotated.jpg?resize=225,300 225w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/20260925_095257-rotated.jpg?resize=768,1024 768w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/20260925_095257-rotated.jpg?resize=1152,1536 1152w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"1024\" width=\"768\" data-id=\"13259\" src=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/IMG_1190-rotated.jpg?w=768\" alt=\"\" class=\"wp-image-13259\" srcset=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/IMG_1190-rotated.jpg 1536w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/IMG_1190-rotated.jpg?resize=225,300 225w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/IMG_1190-rotated.jpg?resize=768,1024 768w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/IMG_1190-rotated.jpg?resize=1152,1536 1152w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03c4\u03b1 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ac \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03bf\u03cd\u03bd, \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"953\" width=\"1024\" data-id=\"13293\" src=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/IMG_2060-edited.jpeg?w=1024\" alt=\"\" class=\"wp-image-13293\" srcset=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/IMG_2060-edited.jpeg 2048w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/IMG_2060-edited.jpeg?resize=300,279 300w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/IMG_2060-edited.jpeg?resize=768,715 768w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/IMG_2060-edited.jpeg?resize=1024,953 1024w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/IMG_2060-edited.jpeg?resize=1536,1430 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"683\" width=\"1024\" data-id=\"13263\" src=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/071.jpg?w=1024\" alt=\"\" class=\"wp-image-13263\" srcset=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/071.jpg 2048w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/071.jpg?resize=300,200 300w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/071.jpg?resize=768,512 768w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/071.jpg?resize=1024,683 1024w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/071.jpg?resize=1536,1024 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03c4\u03bf \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03bf, \u03c4\u03bf \u039b\u03cd\u03ba\u03b5\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf IB, \u03bf \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u03b5\u03c0\u03af\u03ba\u03b5\u03bd\u03c4\u03c1\u03bf \u03bc\u03b5 \u03c4\u03bf \u03a4\u03bf\u03c5\u03c1\u03bd\u03bf\u03c5\u03ac \u03a7\u03ac\u03bd\u03c4\u03bc\u03c0\u03bf\u03bb \u03bd\u03b1 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03ba\u03bf\u03bd\u03c4\u03ac \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03c0\u03b1\u03bb\u03b1\u03af\u03bc\u03b1\u03c7\u03bf\u03c5\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2, \u03b5\u03ba\u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u039f\u03a7\u0395 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b1\u03b8\u03bb\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2 \u03c4\u03c9\u03bd \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b7\u03c1\u03af\u03c9\u03bd \u0394\u03bf\u03cd\u03ba\u03b1.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"1024\" width=\"683\" data-id=\"13269\" src=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/040.jpg?w=683\" alt=\"\" class=\"wp-image-13269\" srcset=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/040.jpg 1366w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/040.jpg?resize=200,300 200w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/040.jpg?resize=768,1152 768w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/040.jpg?resize=683,1024 683w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/040.jpg?resize=1024,1536 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"1024\" width=\"683\" data-id=\"13272\" src=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/013.jpg?w=683\" alt=\"\" class=\"wp-image-13272\" srcset=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/013.jpg 1366w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/013.jpg?resize=200,300 200w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/013.jpg?resize=768,1152 768w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/013.jpg?resize=683,1024 683w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/013.jpg?resize=1024,1536 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2, \u03b1\u03c0\u03cc Yoga, \u039c\u03c0\u03ac\u03c3\u03ba\u03b5\u03c4, \u0392\u03cc\u03bb\u03b5\u03ca, Pilates Reformer \u03ba\u03b1\u03b9 Aqua Aerobics, \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c4\u03c5\u03c7\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b7 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03bc\u03b1\u03c2.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"683\" width=\"1024\" data-id=\"13279\" src=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/086.jpg?w=1024\" alt=\"\" class=\"wp-image-13279\" srcset=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/086.jpg 2048w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/086.jpg?resize=300,200 300w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/086.jpg?resize=768,512 768w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/086.jpg?resize=1024,683 1024w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/086.jpg?resize=1536,1024 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"683\" width=\"1024\" data-id=\"13281\" src=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/088.jpg?w=1024\" alt=\"\" class=\"wp-image-13281\" srcset=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/088.jpg 2048w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/088.jpg?resize=300,200 300w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/088.jpg?resize=768,512 768w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/088.jpg?resize=1024,683 1024w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/088.jpg?resize=1536,1024 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"1024\" width=\"683\" data-id=\"13275\" src=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/050.jpg?w=683\" alt=\"\" class=\"wp-image-13275\" srcset=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/050.jpg 1366w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/050.jpg?resize=200,300 200w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/050.jpg?resize=768,1152 768w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/050.jpg?resize=683,1024 683w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/050.jpg?resize=1024,1536 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"683\" width=\"1024\" data-id=\"13277\" src=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/064-1.jpg?w=1024\" alt=\"\" class=\"wp-image-13277\" srcset=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/064-1.jpg 4000w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/064-1.jpg?resize=300,200 300w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/064-1.jpg?resize=768,512 768w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/064-1.jpg?resize=1024,683 1024w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/064-1.jpg?resize=1536,1024 1536w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/064-1.jpg?resize=2048,1366 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"1024\" width=\"683\" data-id=\"13283\" src=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/083.jpg?w=683\" alt=\"\" class=\"wp-image-13283\" srcset=\"https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/083.jpg 1366w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/083.jpg?resize=200,300 200w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/083.jpg?resize=768,1152 768w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/083.jpg?resize=683,1024 683w, https:\/\/www.doukas.edu.gr\/wp-content\/uploads\/sites\/148\/2026\/10\/083.jpg?resize=1024,1536 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\"><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c0\u03cc \u03c4\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03b3\u03ce\u03bd\u03b1, \u03c4\u03bf Global Be Well Day 2026 \u03bc\u03b5\u03c4\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03c9\u03bd\u03b9\u03ac \u03c4\u03bf\u03c5 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u03bc\u03b1\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03b8\u03b5\u03af, \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03ad\u03c1\u03b1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03b7\u03bd \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 25 \u03a3\u03b5\u03c0\u03c4\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd 8\u03b7 Global Be Well Day, \u03c4\u03bf\u03bd \u03b5\u03c4\u03ae\u03c3\u03b9\u03bf \u03b8\u03b5\u03c3\u03bc\u03cc \u03c4\u03b7\u03c2 Cognita \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1. \u039c\u03b5 \u03c6\u03b5\u03c4\u03b9\u03bd\u03ae \u03b8\u03b5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03cc\u03bb\u03c9\u03bd \u03c4\u03c9\u03bd \u03b7\u03bb\u03b9\u03ba\u03b9\u03ce\u03bd \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03b2\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03bf wellbeing \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7, \u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9, \u03c4\u03bf\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03c3\u03bc\u03cc, \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7. \u0397 [&hellip;]<\/p>\n","protected":false},"author":3884,"featured_media":13265,"template":"","meta":{"_acf_changed":false,"footnotes":""},"new-category":[93],"class_list":["post-13254","new","type-new","status-publish","has-post-thumbnail","hentry","new-category-to-diko-moy-scholeio"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.doukas.edu.gr\/en\/wp-json\/wp\/v2\/new\/13254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.doukas.edu.gr\/en\/wp-json\/wp\/v2\/new"}],"about":[{"href":"https:\/\/www.doukas.edu.gr\/en\/wp-json\/wp\/v2\/types\/new"}],"author":[{"embeddable":true,"href":"https:\/\/www.doukas.edu.gr\/en\/wp-json\/wp\/v2\/users\/3884"}],"version-history":[{"count":2,"href":"https:\/\/www.doukas.edu.gr\/en\/wp-json\/wp\/v2\/new\/13254\/revisions"}],"predecessor-version":[{"id":13295,"href":"https:\/\/www.doukas.edu.gr\/en\/wp-json\/wp\/v2\/new\/13254\/revisions\/13295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.doukas.edu.gr\/en\/wp-json\/wp\/v2\/media\/13265"}],"wp:attachment":[{"href":"https:\/\/www.doukas.edu.gr\/en\/wp-json\/wp\/v2\/media?parent=13254"}],"wp:term":[{"taxonomy":"new-category","embeddable":true,"href":"https:\/\/www.doukas.edu.gr\/en\/wp-json\/wp\/v2\/new-category?post=13254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}